Walter Riso
ITALY, 1951
Walter Riso was born in Naples (Italy) and lives in Barcelona and Latin America. He has a Doctorate in Psychology specializing in Cognitive Therapy and earned a Master's in Bio-Ethics. For the past thirty years he has worked as a clinical psychologist, a practice that he alternates with higher education and the publication of scientific and educational works in different media, many of which have proved very successful among readers.
His books have been translated into more than ten languages. They seek to offer a vaccination against human suffering, proposing healthier approaches to different aspects of living.
His works have been translated into more than 20 languages and he has sold more than 8 million copies worldwide.
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By Walter Riso
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I loved you so much, I forgot about me
SELF-HELP, 2023
Walter Riso, an author who has transformed countless lives with his books, urges us to reassess our emotional lives and think hard about whether we’re really in love with the...
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SELF-HELP, 2020
How to deal with stressful events, learn from them and come out stronger. Adversity is difficult and stressful. It puts our ability to adapt to the test. But if we can process the suffering...
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The courage to be who you are (even if you might not like it)
SELF-HELP, 2020
A guide for rebels who love their individuality This book is founded in a basic principle: in order to grow as a person you have to be, more than anything, free inside; to think, feel and act...
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SELF-HELP, 2019
In addition to being a renowned psychologist and sought-after conference speaker, Walter Riso is a great author of aphorisms. Every day, thousands of readers look for his phrases on Twitter and...
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NOVEL, 2018
A recipe for an unforgettable novel: Take some family dough, knead by hand and add the following ingredients in generous quantities: love, humour, secrets, betrayal, nonsense, minor dramas and...
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Now that I’ve said goodbye, how do I forget you?
SELF HELP, 2016
A guide to ridding your ex from your head and your heart. Some people and relationships leave an indelible mark. It's as though they've got tangled up in our DNA; the very essence of who we...
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Wonderfully Imperfect, Scandalously Happy
SELF HELP, 2015
Many people are the victims of what Walter Riso called irrational perfectionist mandates or ‘successful anti-values'. These mandates seek to place us in the ‘top rank of men and women'...
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SELF HELP, 2015
Why are we afraid of refusing certain requests? Why do we submit to the desires of others? Is it that we think that our self-esteem is less important than satisfying others? The right to say no is...
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SELF-HELP. 2013.
Emotional Liberation means taking the reins of one's own emotional life, even when you're in a relationship and thus avoiding the useless suffering and heartache that prevent us from being who we...
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Detach Oneself Without Anestesia
SELF-HELP, 2012
How to free yourself of everything that holds you back and prevents you from achieving wellbeing. " If you think that something or someone is indispensable for your happiness, you have a...
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SELF-HELP, 2012
A great book that describes and teach us the art of loving ourselves without becoming selfish or egomaniac persons. Since we are little, we learn to take care of ourselves: to brush our...
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SELF HELP, 2009
These pages constitute a call to restore the balance between body and mind through an emphasis on one of our most valuable resources, which today has become increasingly ignored and...
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SELF-HELP, 2011
Don't suffer for love, go on afective strike! Be in peace with solitude and with the necessity to love above all and to all price. Rescue your own love, your first love from which the others...
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SELF-HELP, 2010
Is mental inflexibility or hardness an illness? It would seem so. Modern research clearly indicates that processing information in a way that is closed and resistant to change not only generates a...
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SELF-HELP, 2009
Philosophy for everyday life pretends to recover and actualize some basic principles of philosophy in order to understand this science as a practical psychology that is born from the capacity...
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SELF-HELP, 2009
In a culture in which too much emphasis has been placed on an unlimited commitment to love, our relationships have become our principle means of self-expression. Exaggerated sentimentalism means...
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SELF HELP, 2009
Love is the most overwhelming and vital emotion of human existence. To give it up is to live without intensity, it is to give up living. So why do we suffer so for love? This book is a serious and...
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SELF-HELP, 2008
We err far too often when it comes to selecting a partner. We put too much faith in love and its supposed virtues, and for that reason we very often do not realize who our potential...
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SELF-HELP, 2008
Emotional dependency on one's partner will result, sooner or later, in suffering and depression. Millions of people are victims of inadequate relationships, yet they don't know what to do...
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What Every Woman Should Know about Men
SELF HELP, 2008
Can men love? And do they know how to? What are the psychological weaknesses of men? What effect do they have on men’s sex lives? What do men think of women? Why do men find it so difficult...
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SELF HELP, 2008
The premise of this book is that if we think better, we’ll act and feel better. But how can one think better and get beyond the irrationality that causes us so much harm? As a therapist, the...
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