Illustrated by Natali Barbani.

A story about the often complicated feelings caused by anxiety, perfect for helping young readers identify this complex emotion.

The girl in this picture book would love to dance, sing, and play with her friends, but she is struggling with feelings of anxiety that get in her way. Sometimes she feels scared, and other times she feels shy. Sometimes the world seems too loud, too fast, and everything is so overwhelming that she could just scream.

There is no easy solution, but by the end of this story, she learns to ask for help and finds small ways to feel better.